|
Day |
Mileage |
Location |
Overall Time |
Pace |
Comments |
| Monday | 8.40 |
 |
1:41:35 | 12:05 | concrete/asphalt |
| Tuesday | 13.01 |
 |
2:32:13 | 11:41 | concrete/asphalt |
| Wednesday | 5.55 |
 |
1:06:28 | 11:58 | concrete/asphalt |
| Thursday | 8.41 |
 |
1:41:26 | 12:04 | concrete/asphalt |
| Friday | 8.41 |
 |
1:40:26 | 11:56 | concrete/asphalt |
| Saturday | 2.04 |
 |
23:39 | 11:34 | concrete/asphalt |
| Sunday | 2.10 |
 |
28:29 | 13:32 |
LSHS Track Ran extra slow with Raiden, my 3 year old grandson. He ran the whole way! |
| Weekly Barefoot Mileage = 47.92 | |||||
| Year-To-Date Barefoot Mileage = 1,259.72 | |||||
| BF Mileage Since 10/21/03 = 18,943.29 | |||||