|
Day |
Mileage |
Location |
Overall Time |
Pace |
Comments |
| Monday | 11.02 |
 |
2:02:38 | 11:08 |
Indian Creek Bike Trail Knees were hurting. Went slow |
| Tuesday | 11.02 |
 |
1:57:06 | 10:37 | LSHS/LSNHS |
| Wednesday | 8.02 |
 |
1:27:43 | 10:55 | concrete/asphalt |
| Thursday | 6.06 |
 |
1:00:10 | 9:55 | concrete/asphalt |
| Friday | 4.05 |
 |
40:17 | 9:56 | concrete/asphalt |
| Saturday | 1.15 |
 |
11:27 | 9:58 | concrete/asphalt |
| Sunday | 1.27 |
 |
13.12 | 10:22 | concrete/asphalt |
| Weekly Barefoot Mileage = 42.59 | |||||
| Year-To-Date Barefoot Mileage = 971.58 | |||||
| BF Mileage Since 10/21/03 = 16,419.23 | |||||