|
Day |
Mileage |
Location |
Overall Time |
Pace |
Comments |
| Monday | 10.62 |
 |
1:49:35 | 10:19 |
Indian Creek Asphalt Bike Trail |
| Tuesday | 10.51 |
 |
1:47:57 | 10:16 | LSNHS |
| Wednesday | 7.03 |
 |
1:14:05 | 10:32 | BVNHS |
| Thursday | 6.33 |
 |
1:04:38 | 10:12 | concrete/asphalt |
| Friday | 4.07 |
 |
42:30 | 10:26 | concrete/asphalt |
| Saturday | 2.71 |
 |
31:50 | 11:44 |
Barefoot Workshop and Fun Run Asphalt and trails |
| Sunday | 2.09 |
 |
21:24 | 10:14 | concrete/asphalt |
| Weekly Barefoot Mileage = 43.36 | |||||
| Year-To-Date Barefoot Mileage = 843.98 | |||||
| BF Mileage Since 10/21/03 = 16,291.63 | |||||