|
Day |
Mileage |
Location |
Overall Time |
Pace |
Comments |
| Monday | 10.51 |
 |
1:44:35 | 9:57 |
concrete/asphalt |
| Tuesday | 5.41 |
 |
54:04 | 9:59 |
concrete/asphalt/ gravel road |
| Wednesday | 4.17 |
 |
40:50 | 9:48 | asphalt/concrete |
| Thursday | 3.10 |
 |
30:33 | 9:51 | Sprint Campus |
| Friday | 2.06 |
 |
20:16 | 9:50 | concrete/asphalt |
| Saturday | 1.03 |
 |
9:57 | 9:37 | concrete/asphalt |
| Sunday | 26.2 |
 |
4:16:21 | 9:48 | Marathon Report |
| Weekly Barefoot Mileage = 52.48 | |||||
| Year-To-Date Barefoot Mileage = 1,935.01 | |||||
| BF Mileage Since 10/21/03 = 14,777.73 | |||||