Weekly Barefoot Mileage - 6/1 – 6/7/09
|
Day |
Mileage |
Location |
Overall Time |
Pace |
Comments |
| Monday | 11.19 |
![]() |
1:55:24 | 10:18 | concrete/asphalt |
| Tuesday | 6.09 |
![]() |
1:02:28 | 10:15 | concrete/asphalt |
| Wednesday | 4.11 |
![]() |
40:42 | 9:54 | concrete/asphalt |
| Thursday | 2.09 |
![]() |
20:38 | 9:53 | concrete/asphalt |
| Friday | 1.05 |
![]() |
10:28 | 9:54 | concrete/asphalt |
| Saturday | 26.2 |
Garden City Marathon![]() |
4:22:53 | 10:02 | Marathon Report |
| Sunday | 1.12 |
![]() |
11:56 | 10:42 | concrete/asphalt |
| Weekly Barefoot Mileage = 51.85 | |||||
| Year-To-Date Barefoot Mileage = 1,160.36 | |||||
| BF Mileage Since 10/21/03 = 14,003.68 | |||||