|
Day |
Mileage |
Location |
Overall Time |
Pace |
Comments |
| Monday | 10.53 |
 |
1:42:54 | 9:46 |
cross country @ Legacy Park |
| Tuesday | 10.30 |
 |
1:41:12 | 9:49 | concrete/asphalt |
| Wednesday | 10.51 |
 |
1:44:03 | 9:53 |
asphalt/grass/ concrete |
| Thursday | 10.36 |
 |
1:41:53 | 9:50 | concrete/asphalt |
| Friday | 5.44 |
 |
54:14 | 9:58 | concrete/asphalt |
| Saturday | 2.09 |
 |
19:44 | 9:26 | concrete/asphalt |
| Sunday | 2.08 |
 |
20:37 | 9:55 | concrete/asphalt |
| Weekly Barefoot Mileage = 51.31 | |||||
| Year-To-Date Barefoot Mileage = 544.52 | |||||
| BF Mileage Since 10/21/03 = 13,387.84 | |||||