|
Day |
Mileage |
Location |
Overall Time |
Pace |
Comments |
| Monday | 5.10 |
 |
48:24 | 9:29 | Treadmill |
| Tuesday | 7.11 |
|
1:09:01 | 9:43 | Treadmill |
| Wednesday | 10.18 |
 |
1:40:05 | 9:49 |
concrete/asphalt/ ice |
| Thursday | 10.36 |
 |
1:42:33 | 9:54 | concrete/asphalt |
| Friday | 10.18 |
 |
1:41:19 | 9:57 | concrete/asphalt |
| Saturday | 5.39 |
 |
53:24 | 9:54 |
concrete/asphalt/ grass |
| Sunday | 2.00 |
|
19:22 | 9:41 | Treadmill |
| Weekly Barefoot Mileage = 50.32 | |||||
| Year-To-Date Barefoot Mileage = 323.61 | |||||
| BF Mileage Since 10/21/03 = 10,525.36 | |||||