|
Day |
Mileage |
Location |
Overall Time |
Pace |
Comments |
| Monday | 10.37 |
 |
1:42:30 | 9:53 | concrete/asphalt |
| Tuesday | 7.78 |
 |
1:21:03 | 10:24 | Pulled a calf muscle on yesterday's run. Couldn't finish my 10 miles today. |
| Wednesday | 2.16 |
 |
24:32 | 11:19 | Legacy Park Baseball Outfields (Soft Grass) |
| Thursday | 12.50 |
 |
2:06:21 | 10:11 | Sprint Corp. Soccer Field (Grass), Synthetic Wood Chip Trail |
| Friday | 13.70 |
 |
2:13:53 | 9:46 | Sprint Corp. Soccer Field (Grass) |
| Saturday | 2.08 |
 |
20:43 | 9:57 | concrete/asphalt |
| Sunday | 2.08 |
 |
20:17 | 9:45 | concrete/asphalt |
| Weekly Barefoot Mileage = 50.67 | |||||
| Year-To-Date Barefoot Mileage = 2315.92 | |||||
| BF Mileage Since 10/21/03 = 12,517.67 | |||||