|
Day |
Mileage |
Location |
Overall Time |
Pace |
Comments |
| Monday | 10.09 |
 |
1:41:58 | 10:06 | concrete/asphalt |
| Tuesday | 10.02 |
 |
1:42:16 | 10:12 | concrete/asphalt |
| Wednesday | 10.03 |
 |
1:42:35 | 10:13 | concrete/asphalt |
| Thursday | 10.05 |
 |
1:42:03 | 10:09 | concrete/asphalt |
| Friday | 7.23 |
 |
1:14:04 | 10:14 | concrete/asphalt |
| 6.2 |
 |
1:07:23 | 10:52 | Vasque Psycho Night 10K Trail Report | |
| Saturday | 6.14 |
 |
1:01:59 | 10:06 | asphalt/concrete |
|
Sunday |
3.25 |
 |
32:40 | 10:05 | concrete/asphalt |
| Weekly Barefoot Mileage = 63.01 | |||||
| Year-To-Date Barefoot Mileage = 1654.33 | |||||
| BF Mileage Since 10/21/03 = 9101.55 | |||||