|
Day |
Mileage |
Location |
Overall Time |
Pace |
Comments |
| Monday | 6.00 |
 |
56:28 | 9:24 |
Ran from Ravencrest Chalet to 331 Fall River Lane. asphalt/concrete/dirt |
| Tuesday | 9.00 |
 |
A little over 2 hours | ?? |
Old Fall River Road Run Report |
| Wednesday | 7.17 |
 |
1:13:57 | 10:18 | 3 miles asphalt - 4 miles Snowshoe Mountain Trail |
| Thursday | 6.17 |
 |
1:00:46 | 9:51 | asphalt/gravel |
| Friday | 5.09 |
 |
52:15 | 10:16 | chipseal/asphalt/Lumpy Ridge Trail (Devil's Gulch) |
| Saturday | - | - | - | - | Travel Day from Colorado |
|
Sunday |
5.03 |
 |
50:31 | 10:02 | concrete/asphalt |
| Weekly Barefoot Mileage = 38.46 | |||||
| Year-To-Date Barefoot Mileage = 1539.74 | |||||
| BF Mileage Since 10/21/03 = 8986.96 | |||||