|
Day |
Mileage |
Location |
Overall Time |
Pace |
Comments |
| Monday | 8.22 |
 |
1:18:51 | 9:35 | concrete/asphalt |
| Tuesday | 7.20 |
 |
1:08:25 | 9:29 | concrete/asphalt |
| Wednesday | 5.05 |
 |
27:54 | 9:28 | concrete/asphalt |
| Thursday | 5.02 |
 |
46:12 | 9:12 | concrete/asphalt |
| Friday | 3.01 |
 |
28:06 | 9:22 | Barefoot Treadmill Run! |
| Saturday | 2.32 |
 |
21:53 | 9:26 |
concrete/asphalt/snow! Snowed a couple of inches last night. Most was melted but there was still some on the grass that I ran through! |
|
Sunday |
26.2 |
 |
3:39:31 | 8:23 | Marathon Report! |
| Weekly Barefoot Mileage = 57.02 | |||||
| Year-To-Date Barefoot Mileage = 819.77 | |||||
| BF Mileage Since 10/21/03 = 8266.99 | |||||