|
Day |
Mileage |
Location |
Overall Time |
Pace |
Comments |
| Monday | 8.05 |
 |
1:12:59 | 9:04 | concrete/asphalt |
| 4.04 |
 |
39:42 | 9:49 | asphalt/concrete | |
| Tuesday | 10.29 |
 |
1:31:33 | 8:53 | concrete/asphalt |
| Wednesday | 9.03 |
 |
1:25:56 | 9:31 | concrete/asphalt |
| Thursday | 9.07 |
 |
1:27:02 | 9:35 | concrete/asphalt/grass |
| Friday | 7.13 |
 |
1:08:08 | 9:33 | concrete/asphalt |
| Saturday | 3.07 |
 |
29:00 | 9:26 | concrete/asphalt |
|
Sunday |
3.01 |
 |
28:25 | 9:26 | concrete/asphalt |
| Weekly Barefoot Mileage = 53.69 | |||||
| Year-To-Date Barefoot Mileage = 648.09 | |||||
| BF Mileage Since 10/21/03 = 8095.31 | |||||