|
Day |
Mileage |
Location |
Overall Time |
Pace |
Comments |
| Monday | 8.03 |
 |
1:11:41 | 8:55 | concrete/asphalt/snow |
| Tuesday | 6.20 |
 |
58:51 | 9:29 | concrete/asphalt |
| Wednesday | 6.03 |
 |
54:08 | 8:58 | concrete/asphalt |
| Thursday | 5.03 |
 |
44:52 | 8:55 | concrete/asphalt |
| Friday | 2.00 |
 |
19:13 | 9:37 | Barefoot Treadmill Run! |
| Saturday | 26.2 |
 |
3:43:26 | 8:32 | Marathon Report! |
|
Sunday |
2.01 |
 |
21:12 | 10:36 | Barefoot Treadmill Run! |
| Weekly Barefoot Mileage = 55.50 | |||||
| Year-To-Date Barefoot Mileage = 437.93 | |||||
| BF Mileage Since 10/21/03 = 7885.15 | |||||