|
Day |
Mileage |
Location |
Overall Time |
Pace |
Comments |
| Monday | 4.03 |
 |
37:52 | 9:23 | concrete/asphalt |
| Tuesday | 4.01 |
 |
39:53 | 9:58 | Barefoot Treadmill Run! |
| Wednesday | 5.00 |
 |
51:40 | 10:28 | Barefoot Treadmill Run! |
| Thursday | 3.01 |
|
37:49 | 12:36 | Barefoot Treadmill Run! |
| Friday | 10.02 |
|
1:34:28 | 9:27 | Barefoot Treadmill Run! |
| Saturday | 10.01 |
|
1:34:50 | 9:29 | Barefoot Treadmill Run! |
|
Sunday |
10.00 |
|
1:37:52 | 9:47 | Barefoot Treadmill Run! |
| Weekly Barefoot Mileage = 46.35 | |||||
| Year-To-Date Barefoot Mileage = 382.43 | |||||
| BF Mileage Since 10/21/03 = 7829.65 | |||||