|
Day |
Mileage |
Location |
Overall Time |
Pace |
Comments |
| Monday | 10.09 |
 |
1:34:10 | 9:19 | concrete/asphalt |
| Tuesday | 12.01 |
 |
1:48:50 | 9:03 |
concrete/snow & ice/asphalt Mostly on Indian Creek Bike Trail where there was still a lot of snow and ice. |
| Wednesday | 10.04 |
 |
1:29:26 | 8:54 | concrete/asphalt |
| Thursday | 10.29 |
 |
1:35:23 | 9:16 | concrete/asphalt |
| Friday | 5.00 |
 |
47:20 | 9:28 | Barefoot Treadmill Run! |
| Saturday | 10.35 |
 |
1:57:06 | 11:13 |
Psycho WyCo 10 Mile Trail Run Rough Trails/snow/ice |
|
Sunday |
2.00 |
 |
21:58 | 10:59 | Barefoot Treadmill Run! |
| Weekly Barefoot Mileage = 59.78 | |||||
| Year-To-Date Barefoot Mileage = 336.08 | |||||
| BF Mileage Since 10/21/03 = 7783.30 | |||||