|
Day |
Mileage |
Location |
Overall Time |
Pace |
Comments |
| Monday | 6.07 |
 |
59:13 | 9:45 |
snow/concrete/ asphalt/ice |
| Tuesday | 3.01 |
 |
28:40 | 9:40 | Treadmill |
| Wednesday | 7.31 |
 |
1:09:52 | 9:33 | concrete/asphalt |
| Thursday | 8.02 |
 |
1:20:26 | 10:01 | concrete/asphalt |
| Friday | 6.21 |
 |
1:01:33 | 9:54 |
concrete/snow/ ice/asphalt |
| Saturday | 7.02 |
|
1:06:49 | 9:33 | Treadmill |
| Sunday | 3.03 |
|
28:21 | 9:27 | Treadmill |
| Weekly Barefoot Mileage = 40.67 | |||||
| Year-To-Date Barefoot Mileage = 2662.51 | |||||
| BF Mileage Since 10/21/03 = 10,110.26 | |||||