|
Day |
Mileage |
Location |
Overall Time |
Pace |
Comments |
| Monday | 17.01 |
 |
2:38:40 | 9:20 | Barefoot Treadmill Run! |
| Tuesday | 8.12 |
 |
1:11:46 | 8:50 | concrete/snow/ice/asphalt |
| Wednesday | 8.04 |
 |
1:13:33 | 9:08 | concrete/snow/ice/asphalt |
| Thursday | 8.06 |
 |
1:15:24 | 9:21 | concrete/asphalt/snow/ice |
| Friday | 6.02 |
 |
56:41 | 9:27 | Barefoot Treadmill Run! |
| Saturday | 6.01 |
|
54:23 | 9:04 | Barefoot Treadmill Run! |
|
Sunday |
3.01 |
|
28:00 | 9:20 | Barefoot Treadmill Run! |
| Weekly Barefoot Mileage = 56.27 | |||||
| Year-To-Date Barefoot Mileage = 157.66 | |||||
| BF Mileage Since 10/21/03 = 7604.88 | |||||