|
Day |
Mileage |
Location |
Overall Time |
Pace |
Comments |
| Monday | 26.2 |
 |
4:11:27 | 9:36 | Marathon Report! |
| Tuesday | 0 | Travel Day | |||
| Wednesday | 0 | Travel Day | |||
| Thursday | 6.18 |
 |
1:00:39 | 9:49 | concrete/asphalt |
| Friday | 8.07 |
 |
1:22:12 | 10:11 | concrete/asphalt |
| Saturday | 5.18 |
 |
48:26 | 9:20 | Lee's Summit High School Track |
|
Sunday |
5.18 |
 |
47:48 | 9:18 | Lee's Summit High School Track |
| Weekly Barefoot Mileage = 50.81 | |||||
| Year-To-Date Barefoot Mileage = 1629.13 | |||||
| BF Mileage Since 10/21/03 = 6350.91 | |||||