Weekly Barefoot Mileage - 11/13 – 11/19/06
|
Day |
Mileage |
Location |
Overall Time |
Pace |
Comments |
| Monday | 6.08 |
![]() |
56:05 | 9:13 | concrete/asphalt |
| Tuesday | 8.13 |
![]() |
1:17:36 | 9:32 | concrete/asphalt |
| Wednesday | 6.06 |
![]() |
58:03 | 9:34 | concrete/asphalt |
| Thursday | 5.01 |
![]() |
47:57 | 9:33 | concrete/asphalt |
| Friday | 3.02 |
![]() |
29:16 | 9:41 | concrete/asphalt |
| Saturday | 3.14 |
![]() |
28:58 | 9:13 | Tomahawk Creek Bike Trail (asphalt) |
|
Sunday |
26.2 |
![]() |
3:53:44 | 8:56 | Marathon Report |
| Weekly Barefoot Mileage = 57.64 | |||||
| Year-To-Date Barefoot Mileage = 2485.49 | |||||
| BF Mileage Since 10/21/03 = 7207.27 | |||||