St. Patrick's 4 Miler - March 11
Trolley Run 4 Miler - April 30
BAREFOOT PR! Barefoot Rick's Year in Review - 2006
Year 2006 was very eventful for this barefoot runner! I ran my first barefoot ultra (40 miles!), and I celebrated being 50 years old by running a marathon in Hawaii (the Hawaii Five-0 Tour)! I racked up more barefoot miles in '06 then any previous year and I ran more marathons, shod or unshod, then in any previous year!
Below are the running events I participated in, and some of the things that I measured in 2006.
Running Log -
Y2006 Mileage:
Total 2006 Mileage = 2725 Miles! (2672 Miles in 2005)
Averaged 52 miles per week (51 per miles per week in 2005)
Average run = 7.4 Miles per day (7.3 Miles per day in
2005)
Ran 360 of 365 days - 98.6% (5 days off [1.4%]) (In 2005 ran 334
days of 365 - 91.5% (21 days off [8.5%])
Barefoot Rick's Hawaiian Travel
Log!
http://barefootrunner.org/hawaii/hawaiipics.htm
Barefoot Fun Runs:
2nd Annual Polar
Barefoot Run - January 1 2006
Two 4 Miler:
St.
Patrick's 4 Miler - March 11
Trolley Run
4 Miler - April 30
BAREFOOT PR!
One 10K:
Groundhog Run 10K - January 29
11
Barefoot Marathons:
Ft. Worth Cowtown Marathon - February 25, 2006
Spirit
of St. Louis Marathon - April 9, 2006
Lincoln
Marathon - May 7, 2006
Olathe
Marathon - May 20, 2006
Kona Marathon - June 11, 2006
Deseret Morning News Salt Lake City Marathon - July 24, 2006
Heart of America Marathon - September 4, 2006
Kansas City Marathon - October 7, 2006
Chicago LaSalle Bank Marathon - October 22, 2006
BAREFOOT PR!
Gobbler Grind Marathon - November 19, 2006
Dallas White Rock Marathon - December 10, 2006
One Ultra-Marathon (My first
Ultra!)
Patriots' Run - 9 Hour and 11 Minute Remembrance Run
(40 Miles!) - September 11, 2006
BAREFOOT PR!