Weekly Barefoot Mileage - 5/23 – 5/29/05
|
Day |
Mileage |
Location |
Overall Time |
Pace |
Comments |
|
Monday |
5.125 | Fitness Center | 43:58:19 | 8:35 | indoor track |
|
Tuesday |
6.402 | Indian Creek | 1:01:12 | 9:34 | asphalt bike path |
|
Wednesday |
7.173 | 9350 > Somerset Drive | 1:05:40 | 9:09 | concrete/asphalt |
|
Thursday |
8.125 | Fitness Center | 1:10:46 | 8:43 | indoor track |
|
Friday |
6.719 | Indian Creek | 1:02:36 | 9:19 | asphalt bike path |
|
Saturday |
10.19 | Lee's Summit | 1:37:43 | 9:35 | concrete/asphalt |
|
Sunday |
5.029 | Lee's Summit | 47:47:22 | 9:30 | concrete/asphalt |
| Weekly Barefoot Mileage = 48.763 | |||||
| Year-To-Date Barefoot Mileage = 1201.584 | |||||
| BF Mileage Since 10/21/03 = 3249.727 | |||||