|
Day |
Mileage |
Location |
Overall Time |
Pace |
Comments |
|
Monday |
0 | - | - | - | - |
|
Tuesday |
5.32 |
 |
49:30 | 9:18 | concrete/snow/asphalt |
| Wednesday | 5.02 |
 |
48:28 | 9:38 | concrete/asphalt |
|
Thursday |
5.50 |
 |
53:59 | 9:44 | concrete/asphalt/a little snow |
| Friday | 0 | - | - | - | - |
|
Saturday |
5.18 | Ashburn VA | 50:45 | 9:48 | concrete/asphalt |
|
Sunday |
0 | - | - | - | - |
| Weekly Barefoot Mileage = 21.02 | |||||
| Year-To-Date Barefoot Mileage = 2649.14 | |||||
| BF Mileage Since 10/21/03 = 4698.09 | |||||