Weekly Barefoot Mileage - 10/31 – 11/6/05
|
Day |
Mileage |
Location |
Overall Time |
Pace |
Comments |
|
Monday |
7.08 | OP KS | 1:08:43 | 9:42 | concrete/asphalt |
|
Tuesday |
7.29 | OP KS | 1:11:00 | 9:44 | concrete/asphalt |
|
Wednesday |
5.09 | Sprint Campus | 45:36 | 8:57 | concrete/asphalt |
|
Thursday |
7.16 | OP KS | 1:10:45 | 9:52 | concrete/asphalt/grass |
|
Friday |
5.26 | LSHS | 47:05 | 8:57 | outdoor rubber track |
|
Saturday |
10.18 | LSHS | 1:38:26 | 9:40 | outdoor rubber track |
|
Sunday |
5.25 | LSHS | 41:51 | 7:58 | outdoor rubber track |
| Weekly Barefoot Mileage = 47.31 | |||||
| Year-To-Date Barefoot Mileage = 2393.83 | |||||
| BF Mileage Since 10/21/03 = 4442.78 | |||||